Beyond the bone structure of the feet, the musculature can be greatly impacted as well. Ballet dancers, more so than other ...

Meghan Markle, shown with husband Prince Harry, tools around the 2023 Invictus Games while wearing ballet flats this month. AFP via Getty Images Last week, Meghan Markle even marked her visit to ...

The pair from Sheffield, England, revealed you should never wear shoes without any socks, or wear flat ballet shoes. They also said they would never use a foot peeling mask, or let someone remove ...

But even though ballet flats are trendy again, health experts warn they could ruin your feet and cause injuries like stress fractures, bunions, shin splints and blisters. The main issue ...

Ballet flats have only gotten more stylish—and comfortable over time, thanks to softer materials, flexible soles and modern seams that prevent blisters and other foot annoyances. The best ballet ...

There’s no definitive evidence to show ballet flats are generally harmful to foot health in the long-term. But ill-fitting ballet flats can be a problem. Many flats feature a shallow and narrow ...

"We see a big spectrum of things here," said Alex Howard, director of Physical Therapy at the Boston Ballet. "Everything from my foot can't point all the way or I just landed in the jump and it's ...