This story was originally published on August 24, 2023 and has been updated to include a rerun of the podcast episode. There is a moment of awe that washes over you when you step into a forest.

According to several studies and scientists bathing in the atmosphere of the forest can be extremely beneficial for our physical, emotional and mental health. Here's some tips on what to do while in ...

Doesn’t everyone feel clean, calm and refreshed after a long, leisurely bath or a steamy shower? There’s a way you can reap those benefits without ever taking off your clothes or getting wet. The ...