Freestyle swimming has been included in every modern Olympics ... There are also two freestyle relay events per gender, a 4x100m and a 4x200m. The backstroke, like the front crawl, combines an ...

Milestone(s): These skills can look very different based on how long your child continues in swim lessons, but teaching the ...

Whichever way you choose try and get into the habit of doing this all of the time. If you can breathe when you swim you are on the way to being able to swim front crawl for a long time without having ...

Now your face is in the water you can improve your swimming by getting your head in the right line. Your front crawl will look really good if you can keep your head steady and only move it when you ...

I love swimming; it’s the sport I’m most proficient at, it gives me an energy boost and is great for my mental health. And I’m quite fast, but I just can’t do front crawl. I could swim ...