Some of the unhealthy food combinations health experts usually tell us to avoid: White bread and jam ... bread with some ...

Avoid combining equal amounts of ghee and honey, as it can release toxins. It disturbs the body’s natural digestion process.

Here are five fruits you should avoid when breaking your fast and why. 1. Citrus Fruits (Oranges, Lemons, Grapefruit) Citrus fruits are highly acidic and can be harsh on an empty stomach.

Here we share her basic fruit brine recipes, helpful tips and tricks - and some delicious combinations of fruits and flavourings. Fruit is great pickled and this needs to be celebrated more.