The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Heal your body and soothe your creative soul with these deliciously colorful smoothie pops. Made with a rainbow of fresh fruits and blended with just a bit of yogurt and almond milk, they’re a ...

Juicy strawberries will add bright flavor and sweetness to your morning in these smoothie recipes! These strawberry smoothies are popular amongst our readers, having earned at least 4-star reviews.

Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

I always drink a fresh fruit smoothie for breakfast, either homemade or, if I’m rushed, from a juice bar. I think I’m making a healthy choice but am I fooling myself? Would I get more nutritional ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

Why? While green smoothies always have good-for-you ingredients (greens + frozen fruit + liquid of choice), new research suggests that combining coconut milk plus spinach in the form of a smoothie is ...

About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...