There are plenty of budget-friendly ways to boost your fruit and vegetable intake without breaking the bank. Here are some ...

Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Inadequate fruit and vegetable intake significantly increases the risk of injurious falls in older adults, particularly in women, with cognition, affect, and sleep/energy as partial mediators.

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

While we've known that a healthy diet reduces the overall chance of getting cancer, there's now evidence that one eating plan ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI ...

The cause of the condition — which causes people to hear ringing or buzzing noises — is not fully understood. But new ...