Are you guilty of neglecting your gluteus medius on leg day? Here, experts explain why this muscle that aids strength and stability is so important. Did you know that the glutes comprise three ...

If you regularly train your glutes but aren’t seeing results, try adding these gluteus medius exercises into your routine. The glutes are one of the biggest and most important muscle groups in ...

Hint: It has to do with your gluteus medius, as Dr. Amy West explains in the latest installment of, "The Doctor is In." ...

You may be surprised that a knee pain story starts with a quick glute anatomy lesson, but stick with us: Three muscles make up your buttocks—the gluteus maximus, gluteus medius, and gluteus ...

Forty-seven children (32 girls and 15 boys), aged 10–16 years, were examined. Muscle strength tests showed that m. quadratus lumborum and m. gluteus medius on the convex side of the spinal curvature ...

gluteus medius, 59±12%). Conclusion: IF was more useful for augmenting the activity of major muscles in the support leg and internal hip abduction moment at large knee flexion angles, whereas CF was ...