Good fats, or unsaturated fats, include monounsaturated and polyunsaturated fats, which can lower bad cholesterol (LDL) and reduce the risk of heart disease. Examples of good fats are found in ...

Milk, Does a Body Bad? By ABC News. June 8, 2005, 11:28 AM. June 9, 2005 — -- A snowy white glass of milk is traditionally viewed as a cupful of good nutrition.

While many proteins are good, there are some that can be bad for your health. Since the late 1990s, the Atkins diet, and other fads, like the South Beach diet, have popularized high-protein, low ...

Good and Bad Body Germs April 2, 2013 Germs often get a bad rap, but many of the ten thousand species of bacteria which live in our bodies are essential to our health.

Find out the differences between good and bad carbs and discover the pros, cons, risks, benefits, and how they may affect your health. Skip to main content Home ...

This one is not a bad body odor, but it does spell bad news. Sometimes, urine may have a sweet, fruity smell. “If you notice this, it may be because you’re getting rid of too much sugar in ...

Good fats vs bad fats: What our body really needs. TOI Lifestyle Desk / etimes.in / Nov 4, 2024, 16:18 IST. ... By understanding the difference between good and bad fats and aiming for balance, ...