Vitamin B12 is essential for overall nail health, as it plays a crucial role in cell division and growth, including the cells ...

Nails need to be pliable - if they were too tough they would simply split and crack ... making nails grow. The whole nail, from its white tip to its pink bed, is known as the nail plate, and ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Growing out your nails is no easy feat, especially if genetics aren’t on your ...