The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

Life Time Fitness isn’t just another gym chain—it’s a destination for people who see fitness as a long-term lifestyle. With ...

Let’s be honest: walking into a gym for the first time, or after a long break, can be intimidating. The equipment looks confusing, people seem to know exactly what they’re doing, and you might feel ...

Gym rats are a dime a dozen, proving that two-hour grinds at the weight racks are just a normal day. But, not everyone can have that same experience cramped into a sweat-stained room filled with ...

Whether its cardio, weightlifting or even Pilates, at-home and virtual workouts have drastically increased in popularity since the pandemic. As a result of increased demand for quality at-home fitness ...

Fitness classes can be motivating in a way that exercising by yourself is not. Somebody’s pushing you to go the distance, to do that next rep, and with luck they’ll drown out the part of your brain ...

Our exclusive interview with Jack Torosian, the founder of No Limit Super Gym, provides insight into his inspiring journey from working in some of California’s most famous gyms to establishing a ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

NEWPORT BEACH, Calif.--(BUSINESS WIRE)--UFC GYM, the trailblazer of mixed martial arts-inspired fitness, announced today it has chosen ABC Fitness Solutions as the exclusive club management technology ...

The amenities war is on. High-rise and residential owners are striving to bring customers the kind of amenities that go beyond being "nice to have." Instead, they are increasingly focused on spaces ...