There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

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A home gym is great if you want a strength training routine without relying on a commercial gym membership. The most basic home gym is just a set of free weights, a pullup bar and a jump rope.

For those of us just beginning our fitness journeys, a complete home gym is a hefty investment — but luckily, they're not necessary for an effective full-body workout if you know what to look for. The ...

This affordable stepper is perfect for 2026 fitness resolutions – and its compact design means it's easy to store away when ...