If you're learning the handstand for calisthenics, you may have seen a lot of people doing the handstand with an arched back.

These feisty little creatures do handstands as a unique warning to potential predators before releasing the foul-smelling spray skunks are known for There's something special about spotted skunks — ...

As a former amateur gymnast, I know a good handstand when I see one. That’s why I can say with full confidence that no creature on God’s green earth can perform a handstand with quite as much gumption ...

LOUISVILLE, Ky. (WDRB) -- When April Nading turned 50, she made a list of things she wanted to accomplish. "When I turned 50, I decided I needed to make a list of things to do," Nading, who lives in ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve ...

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Really, it's testament to the extent to which humans can delude themselves that I ended up here. Nine days and three online classes into 'learning to do a handstand', I am moments away from crying and ...

Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...

July 29 (UPI) --A 31-year-old California woman born without legs broke a Guinness World Record by skateboarding in the handstand position for 19.65 seconds. Kanya Sesser, a former Paralympic track ...