Scientific evidence supporting the benefits of mindfulness and meditation on happiness. We are perpetually in pursuit of the next thrill of happiness. Perhaps it's a luxurious Bentley, an ...

Goldie Hawn has always been known for the positive energy she radiates, and she’s just as joyful off the screen as she is on it. The Private Benjamin and Overboard star attributes much of her ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate inner peace. It involves activating the heart and crown chakras, blessing ...