Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.

Fast-casual restaurants, discount grocery stores and gas stations stand to gain as consumers trade down, executives say.

Written by Jennifer M. Beeman, Registered Dietitian, Womack Army Medical CenterFORT BRAGG, NC- Food connects us, it is true, and it is the theme of ...

Explore easy tips for maintaining a balanced diet and making mindful eating choices without compromising your health goals ...

Want to glow like the Ambanis? Celebrity fitness trainer Vinod Channa, who helped Nita and Anant Ambani with their stunning ...

We’re already failing to meet the daily dietary guidelines around fresh produce. We find out how we’ll be tracking in five ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Rebecca Buckley is getting creative to keep food on the table amid skyrocketing expenses. As more people face food insecurity ...

Q: How do I help my family make healthier food choices? Parents often ask how they can get their children and partner to eat ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Instead, Serrou recommends a more balanced iftar, focusing on vegetables, fruits, whole grains, and adequate water intake to ...

However, studies and experts alike point to overlapping symptoms between certain eating disorders and ADHD, suggesting that ...