Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.

Fast-casual restaurants, discount grocery stores and gas stations stand to gain as consumers trade down, executives say.

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

We’re already failing to meet the daily dietary guidelines around fresh produce. We find out how we’ll be tracking in five ...

Explore easy tips for maintaining a balanced diet and making mindful eating choices without compromising your health goals ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Want to glow like the Ambanis? Celebrity fitness trainer Vinod Channa, who helped Nita and Anant Ambani with their stunning ...

Rebecca Buckley is getting creative to keep food on the table amid skyrocketing expenses. As more people face food insecurity ...

The magnificent month, where Muslims across the globe fast until sunset, is now in its second week. In Morocco, banks, ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Some kids live a ‘double life’ when it comes to eating habits. But there are six ways to bring childcare eating habits home.

However, studies and experts alike point to overlapping symptoms between certain eating disorders and ADHD, suggesting that ...