Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

That's why it's essential to ensure the proper functioning of the gut microbiome. Healthy food is not just low in calories ...

So getting to bed at a decent time is key part of Sridhar's healthy lifestyle, she said ... said it's the people in our lives that make us happy, from family, friends, and romantic partners ...

Being with people who love and support you helps you live a healthy, happy life. “As I get older, I definitely subscribe to quality over quantity, devoting my time to the friends that really ...

Ever since Adam and Eve enjoyed themselves in Eden, we have known that gardening is good for you. But now scientists are trying to dig out the exact reasons why many people reap improved health ...