There are few things more satisfying than the crispy crunch of freshly popped popcorn. But a treat that tasty can’t possibly be good for you…right? Wrong. Because popcorn can be a healthy snack, ...

Popcorn is more than just a movie's best friend; in fact, it's actually quite good for you. We're not just talking that ...

Is popcorn a healthy snack? It can be! Popcorn is relatively high in fiber -- a cup of air-popped popcorn contains just over a gram of fiber. It also contains 1 gram of protein and 6 grams of ...

Olivia Rodrigo may sing about a metaphorical vampire in her hit single, but the Grammy winner is sinking her own teeth into a different type of snack — Skinny Pop. The High School Musical: The Musical ...

If you answered yes to that question, then you're my kind of people. You could probably down an entire large bag of popcorn during one 30-minute episode of Friends. You could probably even finish it ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. It can be tough to find snack options that aren’t extremely processed and/or high in ...

There’s a lot of conflicting information out there on the subject of popcorn. Some caution of the hazards of indulging in a bag of the stuff, while others tout popcorn as a healthy snack. We’ve got ...

Those are often decisions moviegoers make when at the theater and are in the mood for some popcorn to go along with their show. The same goes when sitting down at home to watch a movie or ballgame and ...

As my second-grade daughter and I recently cozied up in front of a movie with a huge bowl of popcorn, she asked me if popcorn is healthy. Her friends told her it isn't, but we make it a lot as a snack ...

Whether popcorn is “healthy” depends how you eat it. In its purest form – that is, plain air-popped kernels – it’s a healthy, whole-grain, antioxidant-rich snack food that comes at a pretty ...