Here, discover 10 registered dietitian–approved soups that not only taste delicious but may support healthy weight loss, too.

founder of The Healthy Weight Loss Dietitians, recommends snagging a few cans of chicken-and-vegetable soup during your next grocery run. This soup offers a satisfying mix of lean protein and ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health ... This low sugar soup includes coconut milk, which is rich in magnesium.

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Some people may lose weight using the cabbage soup diet. However, there is no scientific evidence to support the diet’s suitability for healthy weight loss. The cabbage soup diet is a diet fad ...

Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...