When life gives you dumbbells, do this six-move full-body circuit for balanced strength and muscle. This is my go-to when I'm ...

If you could only use one piece of fitness kit for the rest of your life, what would it be? I recently asked this question to ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

Hold a pair of dumbbells with straight arms by your sides, or use your bodyweight ( A ). Keeping your chest up at all times, ...

If you were stuck on a desert island and could only take one piece of workout equipment, make it a pair of dumbbells (followed closely by an adjustable weight bench). I’ve been lifting weights ...

"I've trained with hundreds of dumbbells, and as far as design goes, this is as good as it gets," fitness and commerce editor Charles Thorp says. "The hex rubber ends make sure that they don't ...

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With the meteoric rise in popularity of home fitness routines, working out from the comfort of a living room, garage, or even a chilly garden shed is rapidly becoming a top priority for anyone ...

What are their pros and cons? Which one is better for home workouts? We settle the debate between adjustable and regular dumbbells. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...