If you could only use one piece of fitness kit for the rest of your life, what would it be? I recently asked this question to ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

I've been using adjustable dumbbells as part of my home workouts for half a decade now. I started with a basic pair, before upgrading to some of the best adjustable dumbbells and testing many more ...

"I've trained with hundreds of dumbbells, and as far as design goes, this is as good as it gets," fitness and commerce editor Charles Thorp says. "The hex rubber ends make sure that they don't ...

That said, both sets of adjustable dumbbells are pretty sturdy when placed in their plastic trays, where they can be used in a similar fashion to standard, rubber-coated hex dumbbells for raised ...

Depending on the brand, these dumbbells also have design and feature differences (round, square, hex-shaped) and even smart versions. Like any piece of fitness equipment, regular and adjustable ...

NordicTrack also sells standalone Hex Dumbbells – ranging from 5 to 40 pounds each – that have rubberized ends, which don’t make nearly the same racket as traditional steel dumbbells if you ...

If you are looking to build muscles at home, then 5kg dumbbells are a suitable choice for you. Using these medium weight dumbbells, you should be able to build muscles and tone up your body.

Yes, adjustable dumbbells can be expensive compared to buying a couple hex dumbbell pairs. But you’re getting a full range of weights—which you'll eventually need—for hundreds, if not ...