Verywell Health on MSN

12 High-Protein Fish You Should Be Adding to Your Diet

Including fish on your plate can be an excellent way to ensure you consume high-quality protein. Protein is needed to build ...
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What is the healthiest fish? The No. 1 pick from a registered dietitian

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Fish play a major role in maintaining a healthy and ...