Make once, eat for weeks—these homemade freezer burritos take 20 minutes to prep and make healthy lunches a breeze.

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Medically reviewed by Kayla Girgen, RD Protein shakes are a popular way to pack in more protein between meals. Premade and ...

making it a complete protein source. How to Use: Use as a base for salads, stir-fries, or breakfast porridge. Quinoa is also high in fibre and magnesium, supporting digestion and muscle recovery.

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

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All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’ve ever tried to up your protein intake, you know that it’s not always ...

such as high protein, low sodium, or gluten-free. In addition to meal kits, Purple Carrot offers prepared meals, which are microwaveable. You can also order from the Plantry, for vegan staples and ...

Tempeh is a vegan-friendly protein that's made from ... there are a variety of high-protein, low-carb foods to choose from. Opt for canned tuna, edamame, Greek yogurt, cheddar cheese, pumpkin ...