If your goal is to build a bodybuilder-style body, these foundational gym moves deliver maximum muscle growth, strength, and ...

This month for our “Econ Extra Credit” segment, we’re watching the 1977 documentary “Pumping Iron,” featuring Arnold Schwarzenegger and Lou Ferrigno. The film did a lot to pull the sport of ...

Add Yahoo as a preferred source to see more of our stories on Google. Ben Shephard and Men’s Health Fitness Director Andrew Tracey cut through the noise around training in 2026. We get into hybrid ...

Women at BYU are speaking out about how bodybuilding has improved their wellbeing and changed society's perception of femininity. Keely Bullock, a bodybuilder and fitness influencer, said she believes ...