Practicing certain daily habits can help support and expand cognitive ability and protect against cognitive decline ...

A three-year study with almost 4,000 participants shows there’s no upper limit on cognitive improvement.

Let's break down the research. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Regular exercise has been linked to a healthier brain. Exercise influences BDNF production, a brain protein ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? We aren't just working out for our bodies anymore—we’re also working out for ...

Add Yahoo as a preferred source to see more of our stories on Google. Senior man standing in kitchen making homemade bread kneading bread dough. (10'000 Hours via Getty Images) Subscribe to The Post ...

It’s easy to get caught up in tending to your weight or the look of your biceps — but don’t forget about gains for your brain ...

If you’ve noticed you’ve recently felt lightheaded during workouts, struggled with brain fog, or have been more fatigued than usual—even when your daily routine hasn’t changed—it could be worth paying ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

HEPA, high efficiency particulate air, is a form of air purifier that removes or reduces harmful particle matter from the air. A recent study tried HEPA air filtration for residents near highways and ...

The human brain does not automatically go into a steady decline as we age. A variety of new studies have found that simple lifestyle choices can help to keep your mind sharp throughout a lifespan. A ...

Connecting the dots: Far from being a mindless escape, video games help the brain process information more efficiently and adapt more readily to complex tasks, according to a growing body of research.