Here's what a neti pot is, when to use one and how to do so safely.

Most throat spray brands direct you to spray once directly to the back of your throat. You usually let throat spray stay in place for a short time before spitting it out. How often you can use it ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

If leave-in conditioner isn't already stocked in your beauty cabinet, incorporating this staple product into your hair care routine can help you attain shiny, bouncy hair. Whether you’ve got hair that ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You might think of resistance bands as tools reserved for physical therapy ...

Whether you use your phone as an alarm to get up in the morning, like to listen to podcasts or sleep sounds as you drift off, or simply want to be sure the battery is full come morning, a nightstand ...

AEDs, or public defibrillators, are designed to be used by anyone. Try to stay calm and follow the directions that the device gives you. Share on Pinterest Aria sandi Hasim/Getty Images A ...

Ariana Arghandewal is a travel hacker and travel rewards expert who earns over 1.5 million miles every year. Since 2012 she has covered rewards travel and credit cards for various publications, ...