Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

The Achilles ... or after activity. • Stiffness in the ankle, particularly when you first get moving. • Swelling around the ...

Gentle exercise may then ease things a little as the day goes by, but a long walk or sudden stretching ... stretching of the plantar fascia and Achilles tendon. Athletes may find ice massage of the ...

Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

Varicose veins in pregnancy usually improve after the baby is born. 'The most important thing is to have your varicose veins assessed properly ... calf muscles and Achilles tendon (shortened ...

As surgical treatment, an ultrasound and Doppler-guided scraping procedure outside the ventral part of the tendon ... walking on the first day after surgery, and were followed over time. In an ...

But get this: “House slippers do not provide the best foot support, as they are often designed for warmth and convenience ...

specifically increased loading of the Achilles tendon with treadmill running.” When you run outdoors, your body encounters different obstacles that help strengthen it. “Walking/running on the ...

After exiting in the first quarter of the Pacers' season opener with a non-contact injury Wednesday, the big man was diagnosed with a torn left Achilles tendon ... struggled to walk at mid ...

When selecting shoes to test, I asked a board-certified podiatrist, orthopedic surgeon and certified trainer for their expert opinions. I focused on brands known to be leaders in the walking ...

It marked the first time that James Wiseman played against his former team after ... out a proper treatment option. Indiana Pacers C James Wiseman has suffered a torn left Achilles tendon, league ...