As a registered dietitian, I spend a massive chunk of my week talking about fruit. People want to know how much to eat, what kinds to buy, and, most importantly, whether the frozen stuff sitting in ...

Food costs a lot these days, so bargains catch the eye more than ever. And when the bargain is for a tempting, icy liquid concoction on a hot, steamy day, it can be hard to resist. That came to mind ...

That refreshing ice-cold smoothie or salad straight from the fridge might be your go-to healthy meal, but what if it’s actually working against your digestive goals? While we’ve all been taught to ...

The beauty of a smoothie is how highly customizable it is. It's an excellent way to use whatever fruit or greens you have on hand, plus it serves as a highly nutritious breakfast or snack. For many, ...

As temperatures rise, the urge for icy cold smoothies, frozen margaritas, or a refreshing fruit slushie becomes hard to resist. The catch? Your blender needs to be up to the task-and many simply ...

Tropical Smoothie Cafe is offering up some free fun in the sun for National Flip Flop Day. On Friday, June 14, customers who wear flip flops into a shop can snag a free 16 oz Sunshine Smoothie. The ...

Smoothies can support healthy blood sugar levels when they contain protein, fiber, and healthy fats, but many store-bought ...