Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

I went on my first bike ride of the year on Saturday. It wasn’t particularly exciting, an hour-long attempt to see where my ...

Bourne’s literature review looked at a growing body of scientific evidence that demonstrate the fitness potential of e-bike riding. A May 2018 study by researchers from the University of Basel ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.