The equipment used for isokinetic exercise, known as an isokinetic dynamometer, keeps your muscles moving at a consistent speed, which can then be raised with ongoing training. This can help ...

But if you want to workout to recover from an injury, and improve muscle mass then go for isokinetic exercise. This type of ...

6 Department of Rehabilitation Science, Osaka Health Science University, Osaka, Japan Background We have reported that a resistive single-leg squat (RSLS) exercise using exercise equipment that ... of ...