This ice cream is my personal favorite keto dessert and I will miss it when it is gone! Although I am not strict keto anymore, I do watch my carb intake, just to maintain my weight and health.

Keep your favorite sweet in your diet with this keto ice cream. Only calling for three ingredients—monk fruit and vanilla for the sweetness and heavy whipping cream to provide the texture—it's ...

I snack on the Sundae Shoppe keto ice-cream pints for dessert. If you have a sweet tooth, I highly recommend the Sundae Shoppe keto ice cream. Each flavor contains 5 grams of protein per serving.

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

While there are variations in how people follow a keto diet, the SKD is the most researched ... Smoked Trout and Cream Cheese Smoked trout is an excellent source of protein and heart-healthy ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

Thanks to incredible bakeries across the nation, you can now have your vegan cake and eat it too—no matter where you live!

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

I'm a big saver. There's always more to save, whether it's money, time, energy or even calories. It becomes increasingly ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...