Know all about a meditative yogic practice and asanas that could help you become a container to receive energies, boost your capacity and immunity. Siddho Hum Kriya is one of the most powerful ...

A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate severe depression in people who did not fully respond to antidepressant treatments, reports a new study. A ...

Imram, Master of Kriya Yoga, has been sharing his profound knowledge and unique self-development techniques for more than twenty years. Rooted in both ancient spiritual wisdom and modern scientific ...

Kriya Yoga , which is a simple, scientific and one of the fastest paths for spiritual progress, not only heals an individual emotionally, physically and mentally, but also bestows infinite benefits on ...

A new study published in npj Mental Health Research provides evidence that breath-based meditation, specifically Sudarshan Kriya Yoga, alters brain rhythms in a way that may support relaxation and ...