Wondering if you (or someone you know) can ever stop snoring? The good news is that, in many circumstances, it's common, ...
While many guides insist that changing sleep position is the first step, several other approaches may help just as much, or ...
Snoring is a common problem that affects just over 50% of men, approximately 40% of women, and just over 25% of children in the United States. Snoring occurs when the tissues at the back of your ...
While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...
Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Strapping a mask to your face is not everyone’s idea of a relaxing bedtime ritual.
When sharing a bed with a partner who snores, you may nudge them throughout the night, hoping for a few moments of silence. If you're the one waking up to complaints about your snoring, you're also ...
You may be among the 45% of adults who snore at least occasionally or you likely know someone who does. They may be the brunt of jokes ("Uncle Joe snores so loudly he rattles the windows!"), but ...
People may wonder how to sleep when someone is snoring. They can try playing a white noise machine throughout the night, wearing earplugs, or listening to relaxing music before bedtime. Sleeping ...
“Snoring can be normal and not something to worry about,” said sleep specialist Rebecca Robbins, an instructor in the division of sleep medicine for Harvard Medical School. But snoring can also be a ...
Obstructive sleep apnea is a serious sleep disorder in which people stop breathing for 10 seconds or more at a time. Snoring can be a key sign of obstructive sleep apnea — but at some point in our ...
Can alcohol make your snoring worse? Can it also trigger more serious sleep issues? Sometimes, our habits or behaviors can make snoring worse. Most people are aware that alcohol is labeled as a ...