More than a million people of nearly all ages lace up their trainers and hit the pavement in a marathon every year. And while ...

“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...

This study found that despite increased participation in U.S. long distance running races, the incidence of cardiac arrest during U.S. marathons and half-marathons remains stable. There has been a ...

Long runs are an essential part of any race-training plan, whether you’re prepping for your first 5K or your tenth marathon. The distance you rack up during these sessions may become daunting ...

Long-distance running has always been more than just a sport for me; it has been a journey of self-discovery, resilience, and passion that began in my childhood. As I reflect on my years of training, ...

After three half-marathons, his cancer returned in 2021 and again in 2022, requiring two more surgeries. But as soon as his ...

If you’re just getting started with long-distance running, it’s totally fine to use a trusted daily trainer—as long as it feels comfortable and supportive enough, says Fitzgerald.

From a distance ... "I'll keep running. I'll live every day with sunshine in my heart," Ma said. Then he paused, his voice barely above a whisper, yet resolute, "As long as I'm alive." ...