low-fat shredded cheese. "You can make it a meal if you add something nourishing to the chips," she says. Now that's a healthy snack.

3. Low fat cottage cheese Although cottage cheese isn't as high in calcium as some other cheeses, it's a great source of protein, says Weinandy. This can be beneficial for vegetarians who aren't ...

It is satisfying, and low in weight watchers points ... 1 medium head cauliflower, cut into florets • 1 cup fat free shredded cheddar cheese • 1/4 cup grated Parmesan cheese • 1/4 cup ...

Our farm-fresh, low-calorie salad is layered with gorgeous ... Add any of your favorite salad ingredients like shredded cheese, croutons, mushrooms or cucumber. —Leah Carrell, Quitman, Texas ...