You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

High-potency sweeteners such as aspartame and advantame reduce the sugar content in lattes and similar coffee beverages, as ...

Green tea contains some amount of caffeine. It is recommended to ... Although eating and drinking low-sugar foods and drinks ...

AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

“Studies suggest that one to two cups of black coffee daily can improve cardiovascular health by lowering the risk of heart ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

You can use the 15-15 rule to treat low blood sugar levels between 55-69 milligrams per deciliter. Food and drinks that contain around 15 grams of carbohydrates can rapidly increase blood sugar.

Our diet plays a crucial role in maintaining youthful, healthy skin, but not all beverages are skin-friendly. Certain drinks, ...