Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always ...

Supplementing your diet with magnesium can reduce the frequency, intensity, and duration of a migraine. Neurologists share the ideal amount and types to take.

In this week's health tips, small changes, like timing your supplements, can improve everyday wellness habits.

Taking magnesium and berberine together may lower blood sugar, but there is currently limited evidence supporting their ...

Bedtime bliss in a gummy? Not so fast.

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid interactions and space out dosing.

Plus, how much of the mineral you need per day.

Kolkata doctors bust misinformation about magnesium lotions and capsules, say it's an absolute no-no for cardiac and kidney ...

Plus, how to get enough of the mineral.

Whether you’re cramping on runs, feeling sore after the gym or struggling to fall asleep at night, tweaking your magnesium ...