These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

The vegetables in this soup are sauteed, or should we say bathed, in canna-butter. One teaspoon of canna-butter per person is a good place to start when figuring out your comfortable dose. (Bruce Wolf ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

RICHMOND, Va. -- SouperGirl is a small, woman-owned business based in Washington, D.C. and recent winner of Kroger’s Go Fresh & Local Supplier Accelerator program. Today, the owner and CEO, Sarah ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. A bowl of this warm, rich soup provides the perfect comfort for a cold day. ¼ cup ...

Instructions: Rinse the lentils in cold water. Put them into a large pot with 5 cups of water. Boil the lentils approximately 45 minutes or until they are very soft. Use a food processor or hand mixer ...

SOUTH LYON, MICH (WXYZ) — Susie Ansara opened Soup & Scoop Mediterranean Cafe to turn her dream into reality. At the heart of this Mediterranean restaurant are ...

When you think of a Mediterranean getaway, your mind might drift to airy resorts, sun-drenched patios and glistening waters. In other words, it's a postcard-perfect summer getaway. However, the ...

(Mass Appeal) – It’s comfort food season and one of the greats is soup. Nadim Kashouh, owner of Nadim’s Downtown Mediterranean Grill, is here to show us how to make a delicious lentil soup. Sponsored ...

Pump up the protein and reap the benefits of the Mediterranean diet in this 7-day plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at ...

I have yet to find Middle Eastern/Mediterranean restaurant in Denver that serves a laudable lentil soup — and that includes this thin, watery version that also arrived woefully underseasoned. I ...