Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

PITTSBURGH (AP) — Brody Penn tried every sport as a kid. He started with gymnastics, but his parents worried the gym was too far away. So they signed him up for baseball and soccer, only to have a ...

But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they ...

Olympic gymnast and Massachusetts native Frederick Richard said he aims to change men's gymnastics by debuting a new uniform he says is more modern. Richard, who grew up in Stoughton, said he always ...

NEW ORLEANS (AP) — Frederick Richard is taking the fight to make men’s gymnastics matter to a new front: his wardrobe. The charismatic 21-year-old Olympic bronze medalist switched out the stirrup ...

Frederick Richard is taking the fight to make men’s gymnastics matter to a new front: his wardrobe. The charismatic 21-year-old Olympic bronze medalist switched out the stirrup pants that have long ...

Stanford won its tenth national championship and fifth in a row in 2024 with a team score of 425.324 points at the championships hosted by The Ohio State University. Michigan took runner-up honors ...

Frederick Richard says he'll continue to wear shorts with compression leggings in an effort to try to make men's gymnastics more accessible Sean Neumann is a reporter at PEOPLE. He has been working at ...