A survey from Gytree highlights that 76% of women in menopause stage experience mood fluctuations, yet many struggle to find ...
For years, I found myself constantly drained, emotionally exhausted, and struggling to ... toxic relationship with an emotionally exhausting woman. The emotional rollercoaster was draining my ...
She is the author of The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need (2023), Can't Stop Thinking (2021), The Power of Off: The Mindful Way to Stay Sane ...