Fiber has many benefits, including helping you manage and lose weight. Experts explain the five types of fiber and which one ...

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Tokyo, Japan – Researchers from Tokyo Metropolitan University have shown that the protein Musashi-2 (Msi2) plays a key role in the regulation of mass and metabolic processes in skeletal muscle. They ...

Most cells typically have one nucleus that holds its genomic DNA. Muscle fibers, however, are large, individual cells that contain many nuclei. Reporting in Nature Communications, scientists have used ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. There are a ...

Researchers have identified the role of the large Maf transcription factor family in regulating fast twitch muscle fibers. A mouse model lacking Maf expression in the skeletal muscles exhibited a ...

A muscle fiber consists of just one cell, but many nuclei. A team has now shown just how varied these nuclei are. The study can help us better understand muscle diseases such as Duchenne muscular ...

Myopathy describes disorders of the muscles that cause them to function less effectively. Myopathies can be inherited or acquired, and the symptoms may be present from birth or develop later on.

How do muscle cells grow after a workout? And how do your genetics affect your experience as a gymgoer? When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Tsukuba, Japan—Different types of exercise encourage the formation of different types of muscle fibers, or the cells that make up your muscles. Slow twitch muscle fibers support endurance activities ...