Get ready for Brooklyn‘s version of “The Biggest Loser.” Namaste Yoga of Kensington kicked off a competition on Saturday for contestants to bend and stretch themselves into shape, in the hope of ...

Researchers worldwide have undertaken numerous research studies on the benefits of Yoga, the best gift from India to the world, and they all concur that it has numerous wellness benefits. They have ...

Kimberlyn Cahill and Marc Melcher opened Namaste Studios in Frederick in May after a collaborative effort to combine their services. Cahill spoke with The Frederick News-Post to talk about what makes ...

We are shocked by the proximity. And we measure that proximity in degrees. I can’t believe this happened in my hometown. I drive by that place every day on the way to work. I’ve had drinks in that bar ...