Learn how the nervous system works. The nervous system is a complex network that regulates and coordinates your body’s activities. On this month’s D4K broadcast show, Host Joan Cartan-Hansen and Dr.

The brain is part of your body’s central nervous system. It’s the most complicated part of your body. It has the ability to send and receive an enormous amount of information. Because it is so complex ...

Dunin describes centers on nervous system regulation, supporting leaders in cultivating a grounded, calmer internal state so they can make decisions from clarity rather than urgency.

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

If we observe an animal being chased by a predator, after the long pursuit, if the animal runs free, we may notice their body physically quiver to reset their nervous system. The ability to literally ...

If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...