5 most powerful hand mudras that every successful person has in common
Success is influenced by mindset, confidence, and energy. Five powerful hand mudras—boost qualities like self-confidence, ...
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Mudras: How Does This Ancient Yogic Practice Help You Sleep Soundly And Cure Insomnia?
Yoga mudras are one of the most efficient and natural techniques ... In Sanskrit, mudra means gesture – which refers to particular gentle hand positions that are held in place for a long time ...