Ever bend down to slip on your shoes only to be overcome with an episode of vertigo? Unfortunately, dizziness tends to become ...

There may be some benefits of organic over inorganic food, but organic isn't necessarily healthier. It's important to know ...

Pregnancy can be overwhelming, especially in the early days. The baby’s optimal health is every to-be mother’s primary concern. One of the simplest things you can do to support your baby’s growth is ...

As a whole, vitamin K primarily supports blood clotting and bone health. It’s found in leafy green vegetables like kale or ...

Skip the supplements and add these healthy foods to your diet. While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea to add some ...

Unlike traditional multivitamins, Suja's Multivitamin wellness shots are easy to sip, refreshingly delicious, and made to fit in with busy lifestyles. Designed for both daily use and as an extension ...

What if just about everything you thought you knew about taking vitamins, minerals and supplements turned out to be bogus? What if it was all a scam? According to nutrition expert Dr. Brian Clement, ...

Eating a balanced diet, moving your body, and sleeping well are natural ways to boost your energy. But some supplements like ashwagandha, iron, and creatine may also support energy production for ...

Multivitamins that contain calcium or iron can interact with tablets of the thyroid medication levothyroxine, Dr.