Dr Juliet Balfour, 62, is a GP and British Menopause Society registered menopause specialist. She leads the NHS menopause service for Somerset, where she lives. Strength training is a key part of my ...

Experts explain the best exercise routine for seniors, including the benefits of weight lifting for seniors. Read more about the workouts everyone over 60 should be doing.

Reaching the milestone of 60 and beyond is not a time for slowing down but rather an invitation to embrace a new phase of life with wisdom, experience, and renewed energy. However, ingrained habits ...

A new survey has found that women aged over 60 could improve their health by using sex toys. The results of a study, involving more than 3,000 women in the United States aged 60 and older, were ...

Of course, there are several benefits — socially, emotionally, and physically — to cleaning your home regularly and decluttering your space, but getting older can sometimes bring unexpected obstacles ...

Huawei has announced the launch of its new health monitoring system for its wearable products. In an event in China, the Chinese IT giant said that the TruSense system offers "comprehensive and ...

Roon Menopause, which launched on January 23, features videos from over 60 health experts about top menopause symptoms and treatments. Learn the top 10 reasons why your uterus hurts after sex, the ...