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Stretching the calf muscles can ease plantar fasciitis pain. Strengthening foot muscles may help alleviate heel pain. Picking up marbles with your toes can strengthen foot muscles. The pain in the ...

Q: My plantar fasciitis really hurts. Is there anything I can do to find some relief? A: The plantar fascia is a thick swath of connective tissue covering the bones on the bottom of your foot. When it ...

We spoke with experts in the fields of podiatry and physical therapy to learn more about plantar fasciitis and how to treat it. Here's everything you need to know.

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