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Penningtons teamed up with instructor Dianne Bondy to show that anyone can practice yoga Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone ...

CONTRARY to the popular images of fit female yogis in tight lycra, yoga is an ancient practice designed for everybody - be it plus-size, tall or petite, disabled or old, and everyone in between.

"Plus-size" yoga instructor Maria Odugba is determined to show that the practice is for all body shapes and sizes. Odugba posts inspiring selfies and yoga workouts to Instagram and her blog. She ...

Jessamyn, who started practicing Bikram yoga in 2011, said at the panel, "I would say as a fitness professional, especially being a fat fitness professional — you always feel like you have to ...