30 Mental Health Affirmations Now that you're up to speed on the power of mental health affirmations, it's time to pick one (or a few) to incorporate into your daily life. Ahead, find 30 positive ...

These affirmations for LGBTQ+ people can calm your anxiety & grow your self-confidence It's an incredibly difficult time for the queer community. Use these techniques to make yourself feel better.

Bella Hadid uses positive affirmations for anxiety The model opens up about her mental health coping strategies. By Amelia Bell Published: 27 February 2023 ...

Reduces stress: Believing in your health can lower stress levels, which is crucial for long-term well-being. Promotes positive habits : Encourages habits that contribute to physical health, such ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...

These affirmations serve as powerful tools in building self-esteem and emotional strength, particularly during challenging moments. ... 7 positive affirmations to share with a child with diabetes.

Many, many positive daily affirmations exist, which can make it feel difficult to select just one. First of all, there's no harm in incorporating more than one mental health affirmation into your ...