By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...

In a new study, people who experienced the widest range of positive emotions had the lowest levels of inflammation throughout their bodies. Lower inflammation may translate to a reduced risk of ...

including specific positive emotions, "flow" states, and sense of meaning or purpose. Created with Sketch. While there is plenty of overlap, positive psychology has been described as different ...