The transition through menopause brings significant changes to various aspects of health, particularly affecting sexual wellness and the delicate balance of the vaginal microbiome. Understanding these ...
Look for lubricants with soothing and natural ingredients, such as aloe vera, and avoid glycerin, propylene glycol, sodium lauryl sulfate, parabens, and fragrance. Hormone therapies and lifestyle ...
Menopause marks a transformative phase in a woman’s life, signalling the end of reproductive years. Yet, confusion often surrounds how to recognise its conclusion and what changes follow. Dr Swaramya ...